Virtual

Life can be stressful, and the holiday season brings about even more stress. To effectively deal with holiday stress we need some strategies, and some courage. Join this free webinar to get a little of both! Consider what causes stress during the holidays Identify some of the effects of holiday stress Hear some strategies for preparing for and dealing with holiday stress Register Here

Mental health and nutrition are two important topics that are gaining more attention these days. However, they are not often discussed together. We invite you to a free webinar where we will explore the relationship between nutrition and mental health. Sarah Tee, MPH, RD, LRD, and owner of Inspire Nutrition, will be joining us for a Q&A-style conversation. She will talk about the different nutritional elements and how they impact not just our physical health, but also our mental health. Participants will: Identify how stress impacts what, when, and how much they eat. Learn how nutrition plays [...]

Unfortunately, this webinar has been canceled due to unforeseen circumstances. Please note that we will not be rescheduling this webinar, but stay tuned for future webinars. Thank you for your continued support! -------------------------------------------------------------------------------------------- The holiday season is supposed to be a time of joy and relaxation, but it can quickly become a source of stress due to social expectations, added responsibilities, and family dynamics. This free webinar will provide you with strategies to help you maintain a positive perspective, adjust your [...]

When we talk about the bottom line, we know we are talking about finances, revenue, and profitability, but there’s another bottom line that might be even more important. Register Here Trust, team camaraderie and belonging are cornerstones in any successful business. It takes purposeful commitment and dedication of time and resources to create a culture where individuals thrive and create engaged and productive teams. There is a straight and short line between company culture and financial success Join us at this FREE webinar for a discussion on how to bring this bottom line of culture to life [...]