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Retrain Your Brain this Mental Health Month

Mental Health Month
This Mental Health Month, The Village is inviting you to “Retrain Your Brain.” Our thoughts shape how we feel, act, and relate to others, but sometimes, the way we think holds us back. These four common unhelpful mindsets can lead to stress, low self-esteem, and disconnection. The good news? Mindsets can be unlearned, and new, healthier patterns can take their place. Here’s a closer look at each mindset and how to start shifting them: Fixed Mindset A fixed mindset is the belief that our intelligence, abilities, or personality traits are set in stone. When we think this way, we’re more likely [...]

Feeling Overwhelmed?

Tired exhausted woman in shirt sitting work sleep laid her head down on office desk with laptop show thumb up gesture ironically
Life can be demanding. Between work, social obligations, finances, family responsibilities, and the constant influx of information from social media and the news, it’s easy to feel overwhelmed. Some days, regardless of how much is accomplished, the to-do list only seems to grow. Why someone may feel overwhelmed Feeling overwhelmed occurs when the demands of daily life exceed the capacity to manage them. Common triggers include: A packed schedule with little downtime Pressure to meet expectations at work, at home, and in relationships Financial concerns or uncertainty The emotional weight of [...]

Easy Ways to Accommodate Your Sensory Needs

Illustration of woman overstimulated at desk
April is Autism Awareness Month, a time for recognizing and understanding the experiences of autistic individuals. Many autistic people have heightened or different sensory needs, meaning they may be over-sensitive or under-sensitive to certain stimuli. However, sensory needs aren’t exclusive to autism. People with other neurodivergencies and even neurotypical individuals can benefit from sensory tools and accommodations! Here are some ways to prevent overstimulation and help regulate your sensory experience. Noise-Canceling Headphones Noise is a major stressor for many people. Whether it’s [...]

Group for LGBTQ+ teens offered at The Village in St. Cloud

ST. CLOUD – The Village Family Service Center will offer a 10-week therapy group for LGBTQ+ teens in the St. Cloud area. Pride Teens teaches participants about identity, relationships, coping skills, and more in an affirming, accepting, and supportive culture.

The in-person group will meet from 10:00 to 11:30 am Fridays, June 7 through August 16 at The Village, 110 6th Ave. S., #100, St. Cloud. The group is open to youth ages 13 to 18 who identify as lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual and pansexual.

First Step Recovery of The Village Hosts Recovery Month Celebration Featuring Former Police Sergeant's Inspiring Story

FARGO - First Step Recovery of The Village Family Service Center is excited to announce a special celebration in honor of Recovery Month on Tuesday, September 10. This event will feature Thad, a former police sergeant with a powerful story of overcoming mental health challenges and his journey from addiction to recovery.

Bowl for Kids’ Sake Returns to Support Local Youth; Hornbacher’s Extends Donation Period

Fargo, ND – Big Brothers Big Sisters of The Village Family Service Center is excited to bring back Bowl for Kids’ Sake, the organization’s largest annual fundraiser and a cherished community tradition. This fun-filled event supports one-to-one mentoring relationships that ignite the power and promise of local youth.

First Step Recovery Expands Programing to Include Virtual Format

Fargo, ND – First Step Recovery, a program of The Village Family Service Center, is expanding access to addiction treatment by offering its nine-hour-a-week programming in a virtual format. Starting in February, clients can receive comprehensive, confidential addiction treatment from the comfort of their own homes, eliminating geographical barriers and increasing accessibility for those in need.

Giving Hearts Day 2025

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Giving Hearts Day is here once again, and we are grateful for the incredible support of our communities in the seven locations and surrounding areas we serve! Thanks to your generosity last year, we made many meaningful strides in enhancing our services, supporting our staff, and enriching the lives of our clients. Take a look at some of the incredible accomplishments your contributions made possible from the 2024 Giving Hearts Day donations. Advanced Training for Specialized Care Your donations allowed us to invest in training for: Eye Movement Desensitization Reprocessing (EMDR) [...]
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